Here are the main benefits people look for: 1) Antioxidant Support Supports the bodys natural defense against oxidative stress, which plays a role in aging and metabolic health
outcomes depend more on adherence and individual response than platform choice
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Top protein sources that speak to your GLP-1 receptors are: Lean meats like chicken, turkey, and grass-fed beef Oily fish such as salmon, mackerel, and sardines (bonus points for omega-3s) Eggs (natures perfect protein package) Greek yoghurt (preferably unsweetened) Legumes like lentils, chickpeas, and black beans Quinoa (the overachiever of the grain world) Special mention: If youre looking to supercharge your protein intake whilst supporting your gut simultaneously, consider adding a quality protein and fibre supplement like our Supercharged Food Protein and Fibre, which is organic, sprouted and vegan
It is given to anyone with a specific vitamin deficiency